October 26, 2015
Last week, I decided that I
would take on a bit of a challenge to see how well I could do. Here, let me refresh your memory.
So this is something that I
like to call the 7-Day, 5-Minute Facebook Challenge. And the idea behind this challenge was to cut back on my usage of
social media. I think that we have all
had moments in which we get blown away by how much of the day that we spend on
computers, smartphones, and cell phones, and I wanted to take this challenge to
prove to myself that I could live without social media.
My initial goal was to go on
Facebook for five minutes each day for seven days, and that was all that I
would do.
I failed miserably.
It's not as though I didn't try
to do it though. I had every intention
to follow through with my plan. But it
was all in the timing.
You see, I happened to pick the
same week that our Canadian elections were being held. Couple that with the fact that a lot of my
Facebook friends were celebrating birthdays that week, and well...let's put it
this way. It is a lot harder than I
thought it would be.
But do I consider this little
exercise a complete failure? Absolutely
not. Even though I didn't stick by the
rules, my social media usage went way down as a result! Rather than spend hours on the computer
wasting time, I only spent minutes, and focused my time on other things. It was such a freeing experience, let me
tell you.
And on top of all that, I found
that I was happier when I was away from it!
No longer did I get caught up in Facebook drama, or get buried in a
whole bunch of memes that I had seen a thousand times, or get bombarded with
game requests. It was nice to not have
to deal with all of that.
Don't get me wrong, I
definitely think that social media has its merits. It's a great way to get connected with the world and a wonderful
platform to share your thoughts with like-minded people. But at the same time, I think most of us in
general tend to spend too much time on these platforms. It's not good to have too much of anything,
and I wanted to see if I could take on the 7-Day, 5-Minute Facebook Challenge
to at the very least see if I could cut back on social media.
It may not have worked the way
that I wanted it to work, but at the same time, I think it was a success in that
I did do what I wanted to do.
I think the benefit was experienced in making the effort, not whether or not you succeeded in maintaining the strict schedule.
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